Meet the team

I've been in this industry for almost 20 years, and there is one constant thing — I want you to feel better leaving than when you did coming in. I feel I was put on this earth to help people, and I'm so grateful that I get to do this every day!

I am a Boston native, former professional ballet dancer, wellbeing enthusiast and breast cancer survivor. I know the importance of having a healthy foundation and positive attitude to live a vibrant, healthy, and full life and to be able to battle life's challenges. I have dedicated my life to helping people thrive, and it is my mission to spread the importance of health in the mind, body, and soul.

Pilates came into my life while I was a professional ballet dancer. I used it as a tool to ensure that I stayed healthy during my rigorous performing schedule. Movement healed me and kept me strong mentally and physically through two kids and during my battle with breast cancer. With almost two decades of experience, I meet my clients where they are in life, and I help get them where they want to be. My goal is to keep you safe, happy, and healthy — and maybe have a little fun doing it!

I received my Pilates training through Balanced Body University, my Bachelor's Degree in Dance from Mercyhurst University, and my Master's Degree in Public Health through UMass Amherst. My education and personal life experiences have equipped me with extensive knowledge in fitness, nutrition, lifestyle management, and preventative health. I have broad experience working with clients from all walks of life and helping them become the best version of themselves. I believe in an approach to wellness that is customizable to meet each client's individual needs. I take a personalized approach with each client I work with, making me stand out in the crowd of wellness professionals.

Outside of work, I love being with my people. I have the most supportive husband, two amazing little humans, and the greatest Aussie. I love to cook, love being outside, dancing, running, and having fun with the people that bring me joy.

Over time, that simple hobby grew into a true passion, and she has been coaching and teaching a variety of classes since 2021.

She loves helping people feel strong and confident, whether you're brand new to fitness or have been moving for years. Her goal is to make every class welcoming, challenging, and fun so you leave feeling accomplished and a little stronger than you thought you were.

When she's not at the studio, you can usually find her at the beach, hanging out with her rescue cat Lyra, watching a good trash reality show, or getting in a workout!